How can hair shine

At home, snip off the ends of about a dozen capsules, squeeze the oil into a bowl, then give yourself a pre-shampoo massage with the admittedly sticky substance. Diaz says that this vitamin nourishes and hydrates strands, and studies show that ingesting vitamin E can increase hair growth. These stiff, rough-feeling brushes will draw natural oils from your roots to the ends of your hair, promoting natural gloss and shine. Plus, they help to increase volume in fine hair—double score!

Yes, you can eat your way to healthier, stronger, and shinier hair. Studies prove that omega-3 fatty acids found in foods such as eggs, salmon, and chia seeds make your hair shine like whoa , so stock up next time you're at the grocery store.

In-shower glossing treatments work like hair masks, taking time to coat hair and make it shiny. Get a clear one that works on all hair colors, or choose one that will help boost your specific hair color and give it more life. Brushing your hair with your boar hair brush can help bring the oils down your strands, but another alternative is to use a leave-in conditioner with hydrating properties. This will not only soften hair immediately, but it will help to nurture your strands and make them healthier over time.

If you constantly blow dry, flat iron, or curl your hair, it's a good idea to protect it. Temperatures on heat tools can go all the way up to degrees Fahrenheit, which is really effing hot. By applying a heat protectant you're creating a protective barrier between the heat and your hair. If you use a hot tool without a heat protectant, your hair can lose its color and vibrancy, and it can damage your strands to the point where they break off. Everything looks better after a good night's rest, including your hair!

Overnight haircare is very important, especially if you have curly or naturally textured hair. This will limit the damage done to follicles from heat styling tools. Use a paddle brush to comb through the individual sections of hair while blow-drying, starting with the bottom layers and finishing with the top.

The trick to this is to point the dryer downwards, blowing air in the direction of the cuticle, moving from root to tip. Be sure to keep the blow dryer moving at all times to avoid concentrating too much heat at one section of your hair and causing unnecessary damage.

This will flatten and smooth down the cuticle resulting in shiny hair. Note, not every blow dryer is built the same. We recommend using one with an ionic setting, as it will dry your hair quickly without causing too much damage.

A flat iron can really help boost your hair's shine. We recommend using a high quality ceramic flat iron, as this will get you the best results.

Flat irons typically have a number of heat settings and the one you choose depends on your hair type. A low heat setting is best for fine hair, however, thick hair requires a high heat setting since it is typically coarser. Before you start, make sure that your hair is almost completely dry, because using an iron on wet hair can damage the strands. Next, once again, divide your hair into small sections, straightening one piece at a time and pinning up the rest to keep it out of the way.

Always brush each lock before you start, as this will prevent any strands from coming out crimped or wavy. Also, don't forget to spray each section with heat protectant! When straightening, start near the roots and slowly move towards the ends, running the full length of your hair through the iron. Then, go over the same section again with a brush, while following the brush with your flat iron, always making sure you flat iron your hair in a smooth, continuous motion.

This creates shinier hair as your hair cuticles lay flat, giving them more surface area to reflect light. By using a hairbrush with natural bristles, you can effectively drag the oils from your scalp through the ends of your hair. Not only will this help prevent oily roots, but it will also give your mid-lengths and ends a boost of shine and natural hydration. Be sure to buy a brush with humanely sourced materials! Although it's not necessary to abide by the age-old maxim of strokes a night, brushing your hair regularly is important.

Along with distributing your hair's natural oils, it also helps stimulate blood flow to the scalp which helps to promote hair growth! Think of all the time you spent caring for your skin; we're willing to bet you often neglect to do the same for your hair.

Wash, rinse and repeat. You can also use coconut oil as a natural leave-in overnight treatment. Simply wash your hair in the morning and reveal glossy, healthier hair with minimal effort. Apply your hair mask or deep conditioner throughout your hair, comb it throughout your locks and let it sit for 30 minutes before rinsing. Always rinse with cold water, as this causes the hair cuticle to close up, making your hair smooth and silky.

The shampoo or conditioner you use should also be formulated specifically for smoothing, so make sure to check the label before buying. Look for products with aloe or keratin as ingredients, as these encourage optimal hair health and growth.

Rinse your hair with apple cider vinegar. Shiny hair starts on the inside. Make sure you eat a balanced diet full of keratin-rich foods. A protein critical for hair growth and healthy hair, keratin can be found in anchovies, dark green leafy vegetables, and nuts.

By incorporating these tips and following a good routine, you will find that your hair naturally looks shinier over time without you having to do much work at all. Remember, healthy hair is shinier so be sure to take proper care of your strands by using clean products and practicing good hair habits.

Let us know what your favorite shiny hair hack is in the comments below. We love hearing from you! Gift Cards. Virtual Color Match Upload a photo, get a match! Take Our Quiz Let's find your perfect set. Clip-In Ponytails Now in 2 lengths. Deluxe Styler Wash, dry, style. The best strategy? According to Outen, darker hair reflects the light more than translucent lighter tones. Using a semi permanent that sits on the outside of your hair strand fills up all the gaps in the cuticles so your strands will reflect light more evenly.

Despite the term beauty sleep, in real life, we typically roll out of bed with weird grooves etched across our faces and hair that's visibly less shiny than it was the night before. Not only are silk pillowcases what you would imagine Disney princesses to sleep on, they also help maintain gloss levels so you wake up looking more like one. Hana Hong headshot. By Hana Hong February 18, Save FB Tweet More. Related Items. All rights reserved. Close Sign in.